Monthly Archives: August 2016
(My Gear: Post-Trip)
“He who would travel happily must travel light.” ~ Antoine de Saint-Exupéry, Travel Writer
When I set out from China on my journey around the world, one of the hardest things was choosing what to bring with me. I had my four bags laid out on my bed and a mound of stuff that I thought I needed to take with me. I spent months before I left figuring out just the right stuff to bring on the trip. I am not sure what you would pack for two years, but it is easier said than done.
Before, I had done a number of lightweight trips that usually lasted a few weeks to a month. However, on most of those trips I didn’t need to be self-sufficient. They were also much shorter than the journey I was about to undertake. I knew I needed equipment that would last and would be durable in the rough conditions ahead. In most of China though, outdoor adventure stores are a niche market and expensive. As a result, I had to navigate Chinese websites to get all of my gear ordered online. With the help of my teaching assistant in China, I was able to do just that. It was a headache of a process, but I learned a lot.
Finally, with all of my gear laid out on my bed, I packed it up into my four bags with a tent. When I plopped it all on my bike, I felt the weight of all that stuff. After a heartfelt goodbye, I was off riding along with this monstrous load of weight in the sweltering heat of the South China summer. After a hard first day of riding, I was shattered. My bags were far too heavy.
That night I unpacked everything from my bags. I took everything I truly didn’t need and gave it away. For a week, I did the same thing almost every day and lightened my load to the point where I only carried what I truly needed. Periodically, I would go through my gear as seasons changed and my needs. Eventually, I rid myself of all unnecessary items. By the end of the journey, every single item had a purpose and a place. It was liberating. I could move faster, longer and happier. Freeing yourself from shackles of things, allows you to see the world around you as it is. It allows you to see the face of travel as it was meant to be seen.
“On a long journey even a straw weighs heavy.” ~ Spanish Proverb
There are many ways that you yourself can travel cheap, light and smart. I will dive more into how to travel cheaply in the future, but in many ways what you pack can directly impact the cost of your trip. This will make more sense later. The most important part, for myself, has always been to travel light. This allows you to have an increase in mobility throughout your journey. After traveling to over 60 countries, most of which was done lightly as possible, I have learned a few things from my different adventures. I will break down packing tips and tricks into a few categories below, with a bit of practical context for each. Remember, in many ways, what you own in turn owns you.
(The only souvenirs I collect, besides memories & photos. I suppose I would be a mild collector, with all the bills from the Taliban regime in Afghanistan, Saddam from Iraq, a Pakistani collection, old Russian rubbles & Chinese bills before Mao, as well as an extensive collection of all countries I have been to and more)
1. Travel Light:
It is easy to travel light if you know a little bit about where you are going. Look at your upcoming trip. Do some research. Google is your friend and easy to use. Where are you going? What season is it? Will you need a winter jacket or will just a T-Shirt be fine, even at night? How long are you going for? What type of trip are you headed out on? Are you going for a week or a month? Will you be moving your bags a whole bunch? Are you planning on camping or staying in nice hotels? These are all things to consider when thinking about what you may pack for your trip.
If you are wondering if you will be able to buy something related to clothing, the answer is yes. If you are going anywhere outside North America or Europe, things will generally be cheaper to pick up on the fly. In most cases, aside from specialized equipment, you will be able to find almost anything in the country you are headed to. I do understand that if you are on a shorter trip, chances are you’re not going to be interested in looking for a power adapter or a new pair of socks the moment you arrive. Weather and seasons aside, here are a few packing tips to save space, weight and mental breakdown with your luggage.
Roll your clothes. This frees up more space for other more important items. Packing what is needed goes a long way to avoid lugging around a heavy bag or suitcase for weeks on end. For two years I had only 3 shirts, 3 pairs of socks, 2 shorts, 2 long sleeve shirts, 2 pairs underwear, 2 hats, 2 buffs, 1 toque, 1 pair of mitts, 1 pair long johns, 1 sweater, 1 pair of cycling shorts and 1 set of lightweight rain gear. This all fit into one small bag at the front of my bike. On my other trips where the weather was consistently warmer and I did not need to camp, I packed much less than this. Time and time again I have seen backpackers on short trips with double what I packed for two years. Most only stay in hostels and rarely need more than a T-shirt and a pair of shorts. What the heck do they have in those bags? Pack what you need.
Again, check the weather for the season and know where you are going. It is easy also to wash your clothes as you travel. A bit of laundry soap and travel clothes line or even a piece of rope can go a long way. Wash your clothes when you have the chance in a sink. Most places I stayed for a day off had at least a fan, things dry quickly and you save a bit of money. Even if you are going on a week-long trip, you can save time and money by washing your clothes yourself. You can also save time by just taking a carry-on backpack. You don’t need to wait for your bags after getting off the plane, you just get to go. Aside from moving to China and South Korea, I have never traveled with anything besides a small backpack. You beat the rush at immigration and you’re off on your adventure before everyone else gets their bags.
First Five Tips:
-Bring only what you will actually need
-You can get the little things later
-Roll your clothes to save space
-Pack for the occasion, not the end of the world
-Know the seasons & where you’re going
2. Travel Smart:
There are many items that you can bring that will make your trip much more enjoyable and safe. Bring a small lock with a key. If you are not staying in some fancy hotel with safety deposit box, then you will need to have peace of mind when going out for the day. Chances are you are not interested in lugging all of your things around each day, especially if you are hiking a mountain or walking long distances. In any hostel, there should be locker, where you can use the lock I just mentioned. You will likely be sharing a room with 8-10 people and sometimes you won’t even meet most of them. It is hard to know what everyone is thinking.
When there were no lockers, I pushed my bags underneath the bed and locked the most important bag. Nothing ever went missing. I have heard all of the horror stories about people being robbed. In most cases, in my opinion, people were doing something they shouldn’t have. Leaving a phone on a table in a busy restaurant, taking expensive cameras to a market, going to a bar late in a bad part of town and leaving a bag at a table to go to the bathroom. All of these people were robbed and they wonder why it happened.
Throughout my two years on the bicycle around the world and all of my other travels, I have only had two things stolen from me. My bicycle tools in Peru and a travel towel (little bit gross) in China. Truly inexpensive items, though slightly annoying things to replace. Maybe because I always looked poor, people left me alone. There are still a number of things you can do to prevent theft. One is trying not to look like a ridiculous tourist. Wear what you would normally wear and bring what you would normally use for a domestic trip back home. That way your clothes will be familiar and you don’t look like a target. There are people who make a living out of this type of thievery. In most cases, you will be fine.
If you are worried about your health, pack medicines and health items which are versatile. Check the health warning and any vaccinations you may need for an area. Even if something terrible does go wrong, I assure you, health services are better than you think in most countries. If you have adequate insurance then you should be covered, if anything goes terribly wrong. Don’t over pack on the medicines. You can get most of the same things for coughs, sore throats and diarrhea in any country. A basic medical kit is all that you need. Take regular vitamins to stay healthy, especially when you cannot access healthy foods and take care of your body.
For two years I carried the same bit of pills and medical equipment around the world. I rarely used any of it. I was only truly sick twice during that time. For all of the terrible places I ate and the worn out rough conditions I was through, I think that is pretty darn good. Along the way I ate a ton of garlic and onions, took my vitamins and ate healthy whenever possible. Preventative measures are the best way to keep the doctor away. It also helps you lighten the load and maintain a healthy mood. No one likes getting sick on a holiday. Take care of yourself before your go and while you are abroad.
Also, don’t forget a good set of earplugs. Much of the world is quite noisy, especially in the developing world. A decent set plugs will save you a good night sleep and your enjoyment the following day.
Five More Tips:
-Bring a lock
-Look like a normal person
-Don’t do dangerous things
-Pack only necessary medicines
3. Extended Travel:
There a good number of key items that will allow you to cut down costs, save space and make your trip more liberating. For myself, the number one thing on any adventure trip is the camp stove. You can get a lightweight stove that runs off liquid gas for less than 80$ at your local camping outlet. Over time, this little invention will save you much more in terms of food costs as well as mobility of where you can travel freely. The stoves are easy to carry and less than a dollar to fill up. I used regular unleaded gas, because it is available everywhere. It is the most beneficial item you can have if you are on an extended trip into expensive or far off places of the world. Also bring a small knife, plate and lightweight pot. A spork is a handy tool for eating on the road and useful for stirring your pasta or rice. You won’t be able to cook the most amazing meal in the world, but I have whipped up some pretty satisfying things on the fly.
Bring a lightweight and easy to set up tent. Again this only pertains to extended travel, but that tent, like the stove, will allow you to be out in the wild. If that’s what you like, the tent will allow you to experience nature and the people who live in those parts of the world. Free camping is exactly that, free. There are only a few occasions on my trip around the world where I agreed to pay for camping. When I rode my motorbike around Mongolia, I never did. It depends on the country and the type of comfort you are looking for with your travels. People are kind, so say hello. They will almost always allow you to camp on a patch of land near their home. I have a rule of always asking, if I don’t know. Gives you peace of mind while you sleep. You never know, you may even make a new lifelong friend.
A good sleeping bag. You can now get very warm and tightly packed sleeping bag that will allow you to sleep comfortably anywhere. In some places where I found the cheaper hotel beds to be completely filthy, (ie India and Ethiopia), a sleeping bag also comes in handy to separate yourself from the unclean sheets that won’t be cleaned even if you ask. Forget packing the bulky travel pillow and roll up your sweater or your towel for a fairly soft place to lay your head. If money is an issue, the more you save on buying the best of everything, will allow you to do what you came to do. Travel.
Lightweight electronics. Forget the huge laptop at home and invest in a small tablet or use your phone. This does not include a nice camera, if taking pictures is what is really important to you. The worst part about electronics though, is charging them. There are now many types of external battery sources from solar, electric and even self-powered energy devices. Find the one best suited for your trip and it will allow you to still stay connected in far off places and even enjoy your music.
Obviously with all of this stuff your bag is getting a bit heavier, but if you are going on a long enough trip with a budget and seeking adventure, I believe all of these items are liberating and will return their weight in cost and memories over time. Though it weighs more, I recommend bringing some sort of journal for those extended trips and making a point of writing as often as possible. It only takes a few moments to fill a page. Online blogs are nice, but there are certainly things you would write in a journal that you wouldn’t publishing online. It isn’t for anyone but yourself. You will likely be the only one interested in looking back later at your former self. On any long journey, always remember to bring an open mind. This can be the most important thing of all.
Last 5 Tips:
-A Journal & An Open Mind
These are just a few points to get you going in the right direction for your next trip. If you would like to learn more about these topics or have questions about travel in general, please don’t hesitate to send me an email at firstname.lastname@example.org. Until next time, take care, travel light and live for the adventure.
*Now that we have reached our goal for five schoolhouses in five different countries, an update is underway by the good people at Free the Children (WE Charity). I look forward to sharing the full update on the progress of all five schools in China, India, Kenya, Ecuador and Nicaragua with all over my sponsors. Stay tuned!
**If you didn’t see my new video from cycling around the world, you can check it out below, or even just watch it again! 🙂
A Three Minute Read
(NOT INCLUDING THE VIDEO BELOW)
“Life begins at the end of your comfort zone.” – Neale Donald Walsch, Author
Looking back at old clips from my journey around the world, it transports me to a different time. It evokes a feeling of wonder inside, at all I went through to reach my final goal. Now looking back, it has all started to feel like a dream from yesterday’s past. Going through the thousands of hours of footage, one of the most important messages continues to jump out at me. It was always about what was in-between and never about the destination. I am happy that I learned this lesson very early on. Looking back on these videos of challenging, bright, tiring and beautiful days, I can honestly say it was worth it all.
Please take a look at my cycling video around the world. It was shot on my GoPro Hero 3+ and my DSLR Camera. For two years I kept the same mount and recorded it whenever I was able to do so. I have used those thousands of hours of footage and compiled it into a single video. I take you on a first person perspective journey around the world. Through 40 countries and five continents, from China back to Canada. Enjoy the wonder that this is our world. The struggle, strength and power of the human experience. A tour on two wheels.
The Video: 2 Year GoPro Bicycle Adventure Around the World
*We totally did it. The ultimate goal of $50,000 to help build five schools in five different countries around the world is complete. Now that we have met our goal for the fifth schoolhouse in El Trapiche, Nicaragua, the good people at Free the Children (WE Charity) are working on a full update. This review will include all five schools in China, India, Kenya, Ecuador and Nicaragua. It is a big update so it will take a bit of time. Once it is out I will be sharing it will all of my sponsors. Thank you everyone!
**You can see the completed donation page for yourself by CLICKING HERE.
***I will be condensing the video into a more succinct version for future presentations and speaking engagements, complete with all of my own music. In the meantime, you can check out videos, articles and podcasts on my ‘Media’ page HERE.
****If you are interested in learning more about my new side project, making healthy and delicious original recipe ‘Chicken Jerky’. CLICK HERE to check out my new website.
(Dancing in India: Verdara, Rajasthan)
Lesson #1- You are the Only You: Be Yourself
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson, Writer
—-> Of all the messages I learned around the world, I believe this is the most important one of all. Just be yourself. Out in the wild reaches of our Earth I was forced to come to terms with who I was. On those long days, the bicycle allowed me to come face-to-face with my own shortcomings, failures and things I would like to improve. It taught me about who I was as a person and who I would like to be in the future.
When things went wrong during my trip, I had no one to blame but myself. If I didn’t pack enough food or water, took a horrible road or forgot to buy extra bike parts. In those moments, I got to experience myself just as I was. Things went wrong quite often. In the beginning, I would get stressed out about the little things. Soon I came to realize that it was all part of the puzzle that was this adventure. A new personality began to take shape. When I was alone, if something went terribly wrong there was no one to complain to. I usually said nothing and got on with fixing the problem or finding a solution. There was no one there to keep me motivated. I had to figure things out myself.
I believe that knowing ourselves is the most important thing we can have in life. However, in the modern age with all of the distractions and busy lives it is hard to cut through the noise. Past the advertisements, Facebook pages and familial influences, there is a person that is just you. Getting past all of the outside influences can be tough, but there is a great deal we can learn from ourselves.
“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” ~ Dr. Seuss, Writer
For two years I was stuck with myself. On that type of trip, you have to know who you are before setting out. I had already done a great deal of group and solo travel beforehand. I always found that I do better on my own. Sometimes it is hard to like yourself all of the time. But, if you always need other people around, you never get down to the true spirit of your personal being.
Remember you are an individual. You are your own person. You have the power to control your future and be whomever you would like to be. Don’t forget to be you.
My 10 Lessons From Cycling the World:
Lesson #10 ~ Everything Will Never Be Perfect: So Start Today
Lesson #9 ~ You Don’t Need All That Stuff: Cherish What You Have
Lesson #8 ~ The World is NOT Scary: Travel
Lesson #7 ~ Exercise is the Best Medicine: Get Outside & Explore
Lesson #6 ~ Times Will Change: So Will You
Lesson #5 ~ The World is Full of Delicious Food: Have a Taste
Lesson #4 ~ We Can Make a Difference: Give Back
Lesson #3 ~ Never Give Up: It’s Not That Bad
Lesson #2 ~ People Are Friendly: Say Hello
Lesson #1 ~ You are the Only You: Be Yourself
Thank you for reading all the way to the end. I believe all ten of these lessons do not just pertain to a bicycle ride, but are part of a much larger picture of how we can live. Take care of yourself, explore and be the best person you can be.
*Two days ago we reached the final goal for the fifth school in El Trapiche and the ultimate goal of $50,000. I am overwhelmed with the support over the course of the last two years. Additions are always welcome and will be put towards work in developing the community of El Trapiche. Updates on all of five of our schools to come soon! CLICK DONATE.
** Stay tuned for future posts and thank you for continuing to read!
Can We Auto-Correct Humanity?
(Extreme Roads: Bolivia)
Lesson #3- Never Give Up: It is Not That Bad
“Never give up on something that you can’t go a day without thinking about.” ~ Sir Winston Churchill, English Prime Minister
—-> Life is not that complicated. However, we do a good job of making it just that. Sometimes the present seems impossible. We think we’re up against a terrible resistance and the end is nowhere in sight. Maybe something happens that impacts our life, seemingly irreversibly. Though some horrible things may come our way throughout life, it is important to keep focused on what is still important to us. It is important to focus on who you are. There is a bigger picture. Like in cycling, every up eventually has a down.
If you want something enough there shouldn’t be anything that stands in your way. Obstacles will come, changes will be needed and hard decisions are likely to ensue. Do not be a victim of circumstance. The world, your family and friends need you to be the best you. There are others out there that depend on you and you in turn will depend on them when things get tough. We need each other on the good days and the bad.
No matter how awful you think things may be in the present moment, years, months and weeks down the line, you will wonder why you felt so upset over those little things. We get bogged down by our present situation and forget what really matters. The tiny details that stress you out are but minor inconveniences in the grand scheme of our lives. Why stress about all the little details when they impact your overall persona but really do not matter?
I am sorry to say, but we’re all not that special. We share the world with over seven billion other people. Thinking the world revolves around you and your personal desires is not only detrimental to your present state, but impacts everyone else around you. Being selfish and ignorant of your surrounds, will get you nowhere. Being aware and in the moment is the most important aspect to enjoying life as it is and as it comes at you. Looking forward to certain dates is something we all do. However, don’t let it get in the way of living in the moment.
Whether it is getting over something traumatic or setting your sights on impossible looking goals the most important thing to remember is that you can never give up. Each day is a new one with struggles and annoyances, but eventually you will get there. One day at a time.
On my journey, sometimes I would get wrapped up in distances and deadlines. I would forget to stop and take it all in. During those moments, I sometimes lost sight of why I set out in the first place. I set out to experience the world, see the beauty of nature, make a difference and talk to the people that share our world. Sometimes I had to catch myself and slow down. Rolling through everyone else’s normal for two years, it sometimes came to be my normal. At times I was spoiled by the beauty I was rolling through. Sometimes I took myself for granted as well, pushing too hard and too long on the bike. I had to use these instances to step back and really look at where I was. Even when the road was tough and I wanted to throw it all in, I had to remember why I was there in the first place. Taking into account past decisions for my present circumstance, was something that always helped me make sense of it all.
Our present state is a culmination of our decisions. At one point we wanted something more than anything else. Living with our decisions and moving forward is one of the harder aspects in life, but in time things get easier. Don’t give up, it is all part of our greater history and journey.
**You can expect Lesson #2 tomorrow. Almost there! 🙂
***Bolivia, one of the most challenging, wild and unforgettably beautiful countries on my trip. If something is worth doing, it won’t be easy. I had some extremely tough and wonderful days in Bolivia. Days I wouldn’t trade for the world. Never give up, it will be worth it in the end!
(Study Group: Masaai Mara, Kenya)
Lesson #4- We Can Make a Difference: Give Back
“We so often feel powerless to do anything about the many problems in the world around us. We are so often left to wonder whether one person can possibly make a difference.” ~ Craig Kielburger, Free the Children/ME to WE
—-> In the grand scheme of things Canadians are pretty lucky. I read an article the other day that said Canada ranked number two in the world for the highest quality of life. After cycling around the world and visiting over sixty countries throughout my life, I can say for certain that the article is not far off the mark. We have it very good here. Yes, we complain about the rising prices of goods, gas and taxes, but the services we get in return, cannot be matched. We are well off and monetarily we live above many other places in the world. With our disposable income and time we have the power to make change a reality for people in struggling parts of the world.
It doesn’t mean we all need to start a fundraising campaign to build schools, health clinics and clean drinking water projects around the world. What it does mean is that we all have the power to make change happen. This can be right in our home community. I also understand there are plenty of Canadians that are going through a tough time and need our help as well. Volunteering at the local shelter, lending a hand to an old neighbour or using whatever skills we possess to help the less fortunate are just some way you can help. We don’t need to change the whole world with our actions, but we have the power to change individual lives in the present. I know when I give back, the feeling of having done so goes a long way for my present state of mind.
On my cycling trip I decided to partner with Free the Children, because I was passionate about education. As a teacher I knew the power that education can have on the lives of people around the world. In the modern age, without education, many people are lost and without much hope for the future. Because of that initiative, four schools have been built and one final school in El Trapiche, Nicaragua is on the way. It is hard to believe, but we are almost there. With less than $320 to the final goal of $50,000, I am blown away. When I look at the long list of over 300 individual donations from great people throughout Canada and beyond, it leaves me speechless. If you would like to donate on the last push of the fundraising journey, please CLICK HERE.
*A full update on all of the schoolhouses constructed under my cycling journey will come once the final goal of $50,000 is met. Not long now!
**You can expect Lesson #3 tomorrow. Almost there! 🙂
Free the Children – Who We Are
(Spice Markets: Kabul, Afghanistan)
Lesson #5- The World is Full of Delicious Food: Have a Taste
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” ~ Doug Larson, Columnist
—-> With transportation, trade and communication bridging the gap between countries around the world, we are privileged to a wider array of ingredients, flavours and information than ever before in history. People used to sacrifice their lives bringing spices from China and India, now they are available in almost every town. We eat the foods that were once only available to the richest and most powerful people. We have the opportunity to eat, healthy fresh and delicious food from around the world.
However, many of us fill our stomachs, baskets and fridges, with subsidized junk. Food that lacks energy, takes zero effort to make, expands your waistline and does nothing more than fill that empty hole. In return, we get the sluggish people, slow minds and self-inflicted sickness. Taking a bit of extra time to prepare something healthy will repay you in the long run. With the food selection today, healthy does not just mean salad anymore.
When I was on my cycling trip and actually had the opportunity to visit a ‘real’ grocery store, I would often go in and spend hours just gawking at the excess. Coming from the mountains, desert or countryside into a big city and visiting one of these stores, I felt like an alien. Typically I would shop at local markets and tiny shops on my route. Almost every grocery store in Canada is packed to the brim with foods that can make us feel awesome, but we oftentimes choose items packed with salt, sugar and fat. If you don’t know how to cook, buy a beginner cookbook, take a class or ask a friend to help you. It’s never to late to learn.
“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.” ~ Sally Edwards, Author
On my website, I almost always made a point of sharing at least one recipe from all of the countries I made my way through. I believe to understand and experience the food of a culture is half the battle. It is the gateway into people’s homes and lives. Whenever I passed through new lands I always ate what the local people ate. Often times, it was the cheapest and most delicious thing to be had. Chow Fan in China, Kabuli in Afghanistan, Biryani in India, Kushari in Egypt, Shawarma in Turkey, Pizza in Italy, Chips Mai in Tanzania, Braai in South Africa, Encebollado in Ecuador, Ceviche in Panama, Tacos in Mexico and Barbecue in the United States. The list goes on. My stomach growls just thinking about it all.
In any big city you can experience food from all over the world. A quick Google search will allow you to step into new culinary adventure in any big city. You’ll find hidden gems that will keep you coming back. Remember, in Canada we are able to eat bananas in December and mangos in February. We are a lucky people. Take a chance and have a bite of someone else’s culture. You might just be surprised.
(You can expect a post on my top ten favourite dishes from around the world in the future.)
*Less than $320 to go to the final goal of $50,000 and the last schoolhouse in El Trapiche Nicaragua. CLICK HERE TO DONATE.
**Tomorrow you can expect Lesson #4 from the road. Thank you for reading! 🙂
Kabul Pulao – Afghan Cooking