Back to Kenya: Basic to Beautiful with ME to WE

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Throughout my bicycle ride around the world from China to Canada, I came to the grand realization that we are all very much alike. However, our locations, cultures and views threaten to divide us. They threaten to make us feel like we are different. That our common man or women are removed from our current reality. That we are somehow better than someone else by mere circumstance. These are dangerous notions which only perpetuate the feelings expressed behind the glass wall of social media forums or news programs.

We are all very much alike in our personal wants and desires. If you take away the money, greed and power, the root of the humanity can be found in a few basic needs. The need for food on the table, sanitation, access to healthcare, clean water, shelter and opportunity. Beyond these basic necessities, we all want to feel love and connection. A connection to family and friends. To call a few people our close ones. To feel that returning feeling of love, forgiveness and warmth.

We all deserve access to these basic and affectionate sides of the human experience. We can help people achieve the basic pieces of the puzzle, but the soulful side is in the hands of the individual. Share that individuality on a local and global scale.

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“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ~ Ralph Emerson, Writer

The sun cracks over the walled green horizon. In the morning glow, the Maasai Mara comes to life. Roosters make their morning call, donkey’s neigh and the chatter of women can be heard in the distance. One of the oldest areas of human life begins another day. A life of simplicity, family and challenge.

The little things are but part of the daily existence called life. Words like water, food and shelter. We call these words basic rights, but for many these are in top priority for the day. The morning chores, the weight of the water bucket, the cleaning and preparation of available food are part of a greater effort being enacted here.

Arriving back in Kenya was one of those experiences which drove me down a tunnel of introspective nostalgia. I have now accepted a position at WE Charity as a Motivational Outreach Speaker. I am incredibly excited about this opportunity. It will be a unique chance to share my story of cycling around the world with youth and adults alike across Canada and the US, while promoting the sustainable development work of WE Charity. Though leaving my position as a Teacher after finishing my bike ride was difficult, it is an opportunity I could not turn down. I am incredibly proud and excited to share this news.

The new position prompted my return to Kenya on the biannual staff trip. It was in this capacity I could gain a stronger perspective of the work being done on an international scale, come to understand the programs in place and meet some of my new colleagues. It would give me an opportunity to give back to the communities I partnered with nearly two years ago.

As we drove out to the Maasai Mara, I relived my cycling route out towards Narok. Rolling along the hilly landscape that winds out of Nairobi, I found myself retracing my steps. I saw ghosts of conversations I had along the way. A shop where I had a broken bracket welded and a bottled Pepsi rest spot sped on by as my eyes wandered.

One spot in particular stood out as we stopped at the view point over the Great Rift Valley. The cradle of life lay before me once again. It was Canada Day July 1st, 2015 that I stopped there to have a bite of lunch and a view. Moments later a bus load of Canadians stopped by and I was able to share an afternoon break with some people from home. This was one of the more memorable look out points on my entire trip, not just because of the view, but because of the historical as well as the personal significance the valley represents. There I snapped the same picture and returned to our ME to WE lorry with a smile where new friendships were forming.

Arriving at camp was a welcome experience, getting to know our wonderful facilitators, Maasai guides and more team members. Over the next week we would eat, work and learn together. It was an action packed ten days at camp. We learned about the history, culture and challenges of life in Kenya, particularly for the Kipsigis and Maasai peoples. Here we made new bonds and came to understand the stark differences that separate our world. Access to water, food, education, healthcare and opportunity were always at the forefront.

“If you’re in the luckiest one per cent of humanity, you owe it to the rest of humanity to think about the other 99 per cent.” ~ Warren Buffett, Business Magnate

Throughout the week a variety of activities were designed to give you a sense of the daily reality people endure. We participated in traditional water walks where lugging a huge jug of water back from the nearest river is the norm. This experience gives you a deep understanding of how precious water is when taking into account the wastefulness of our Canadian brothers and sisters. If we had to walk a kilometre with a large bucket of water on our backs five to ten times a day, we would all reconsider our use of water.

We beaded like the Mama artisans who participate in the opportunity pillar projects making a wide variety of fair trade items for sale through ME to WE. You learn how important these types of empowerment projects are in the lives of the local people. It allows them to send their kids to school, buy medicines and provide for their families in a way that was previously impossible.

These projects are supplemented by ‘merry-go-round’ initiatives which enable women as well as men to make investments into larger items in their household or community through a roundabout style collection and distribution of money. Basically, everyone puts in $10 and eventually it will be there turn to use $100 or more for something that would improve their lives. It is amazing what these people can accomplish with a simple hand-up. It is not a handout, but a hand-up to create sustainable change for future generations.

During the trip we had a variety of local entertainers join us. We went on a safari drive deep in game reserve territory where we saw elephants, zebras, gazelles, warthogs, buffalo wildebeest, giraffes, vultures, hyenas and even watched a huge pod of hippos while eating bagged lunches. We participated in weapons training where we launched arrows and threw traditional Maasai weapons called rungus into the afternoon heat. There was a rungu making session as well as Swahili lessons.

There were two huge ceremonies for the surrounding communities while we were in Kenya. The opening of the boys High School was a huge highlight and a massive step forward for education in the community. We also got to experience the graduation ceremony at the Kisaruni girls High School. Of all the groups of young learners I have ever met in my life, these are the most dedicated, mature, strong and powerful young ladies I have ever met. When I first had the opportunity to meet these girls I was blown away by their enthusiasm and often thought about how often we take education for granted back in Canada.

For myself, one of the most amazing aspects was visiting the Baraka Hospital, especially the surgical wing. When I was in Kenya a year and a half ago the surgical wing of the beautiful Baraka hospital was only a foundation. During my time there I participated in laying some cement in the work site. At the time it was difficult to envision what the end product would look like. Seeing the finished product and realizing the greater picture of change it would enact is hard to describe. When people travel hours down bumpy roads to get to a hospital only to be told they had to again travel another few hours to a hospital which offers surgical procedures, must be crushingly difficult. Soon, that will no longer be the case with the surgical wing opening in February.

The list of experiences and accomplishments goes on. The work being realized by WE Charity in Kenya is truly inspiring and difficult to accurately describe in full. All of the projects are interconnected to one another. The model of sustainable development has been put in place to a point where life events are coming full circle. People who went through the school system in communities which are now independent have gone off to university and returned to become teachers that give back to the community they grew up in.

The work here is truly changing and improving lives on a daily basis. It is something I am very proud to attach my name to. Helping communities rediscover their independence through projects they can be proud of has shaped future generations to come. Of the many communities WE Charity has partnered with, many are now completed independent. They have worked to a point where they function as a sustainable unit through the projects that have been implemented. They work under the sustainable model that empowers people through empowering them with education, healthcare, water, food and opportunity programs.

As I transition into my new role as a Motivational Speaker with WE Charity, I thank all of the people who have supported my ride. I thank those that have donated to make a difference in the lives of the people in the communities we sponsored in rural China, India, Kenya, Ecuador and Nicaragua. I thank most of all my wonderful wife, family and friends for being there through it all and helping me get to this point. I am now doing my best to live the message I have been promoting for over the last two years. Speaking for WE will allow me to get that message out there to a much later audience. For that I am eternally grateful for the people at WE Charity. I am so excited to join a team of intensely passionate and energetic people at WE. Together, through challenge and change, we can have a lasting impact on our world.

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*I look forward to continuing to share my adventures on here as my new exciting role with WE Charity begins. I will keep updates rolling as I develop my new speech and take to schools across Canada and the US.

**If you are curious to read about my original time cycling through Kenya, please feel free to CLICK HERE.

***If you haven’t had a peek you can watch my GoPro cycling journey around the world at the bottom of this post.

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2-Year GoPro Bicycle Adventure Around the World

 

 

 

Top 10 FAQ ~ After Cycling the World

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“I am always doing things I can’t do; that’s how I get to do them.” ~ Pablo Picasso, Painter

Since I was a young kid I always loved getting out in nature and having mini-adventures. Building forts, having bonfires and exploring with friends from the countryside of rural Canada was always something that I will look fondly back upon. Growing up in the country allowed me to get hurt and learn from my mistakes. When I finally started my cycling adventure around the world my days spent camping were a constant throwback to a nostalgia that was waiting to be awoken again. Throughout the journey, I made a lot of mistakes, but I learned from those moments of hardship. They have continued to make me stronger and shape the way I see the world from the more comfortable side of the seat.

You never know where you will end up. I would have never thought years ago that I would have actually gone after my dreams and succeeded. That single decision has irreparable changed my life for the better. It has opened my mind to new horizons and given me a deeper perspective on what truly matters in life. There are certain things I no longer take for granted after seeing the hardships of our world firsthand. I see things more clearly than ever before.

In a world that has been so giving I feel that I am obliged to give back in some form, whether it be through charitable work, speaking engagements or maintaining this website. Recently, I spoke at the yearly ‘Just Us Youth Day’ with all Grade 10’s from the Catholic District School Board of Eastern Ontario as the keynote speaker. It was an event I was honoured to be part of. We all have the power to make a change in our lives, community and country. It was inspiring to see the engaging attitude from the youth of tomorrow.

This post of ‘Top 10 FAQ’ was inspired by that talk and the collection of questions I typically get on my ride. If you have any others please feel free to drop me a line at any point.

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“The Wilderness holds answers to more questions than we have yet learned to ask.” ~ Nancy Wynne Newhall, Writer

1-How many countries did you visit? 

I visited 40 countries on my round the world cycling tour. I have travelled to over 60 countries total in my life. Other notable adventures include a motorbike adventure through the wild steppe of Mongolia and the rolling beauty of Laos. I also have fond memories from my backpacking trips in Bangladesh and Myanmar.

 

2-How old are you?

I am 28 years old. I began the trip around the world when I just turned 26. I am happy that I started the trip when I did. However, it is never too old to begin an adventure such as this. I met people doing similar things who were more than twice my age. I believe that a journey such as this ages you internally, rather externally.

 

3-What is your favourite country? Least favourite country?

This is one of the toughest questions of all. I really do not have a favourite country from the journey. I like different countries for different reasons. For example, I like Mexico, Greece and India because of the food. I liked Peru and Lesotho because of the diverse stunning views. I like Kyrgyzstan, Sudan, Afghanistan, Turkey, South Africa, Paraguay, Colombia and Mexico because of the people. I liked Bolivia and India for the mental as well as physical challenge. China because it will always hold a special place in my heart. I like Canada because it feels like home. I do not have a least favourite country, however, I did have a very difficult time in Ethiopia. But, that is a story for another day.

 

4-Did you ever feel lonely?

The honest answer, rarely. I think if I did this trip even ten years ago I would have felt a lot more of that lonesome feeling. However, with the recent development and improvement of new communication technology I was typically able to stay fairly connected to my wife as well as people back home when I wanted to. In most of the world, phone plans are quite cheap. I would simply get a SIM card and top it up with some 3G data. There are simpler ways to do this, but I became an expert in figuring out the easiest way to communicate back home. When I knew there might be long periods where I would be out of touch, I would try to let certain people know in advance, so they didn’t worry. They still worried though.

 

5-Did you ever have any problems along the way?

This is the most popular question of all. It is the most popular question because when people ask they are not asking about problems with my bike. They are asking if I was ever basically robbed, frightened or threatened along the way. The truthful honest answer is always a resounding no. In Peru I had a very tiny problem where someone stole my bicycle tools out of my bag at a busy port in Iquitos. Other than that, absolutely not. There were the daily challenges of finding food, places to sleep and the elements of course. I was hit by an ice cream truck in Greece, which was an accident I am lucky to have walked away from. If anything people were too kind in most of the places I visited. People are just nice, that is a fact.

 

6-Did you ever get lostHow did you know the way?

I was never really lost on my journey. Everything was always new, so I was in a way lost most of the time. I had a good navigation system using HERE Maps and consulted paper maps whenever possible. I had an external power source which allowed me to charge my electronics for up to four days. Between that time, I could take a break somewhere to get things booted up. If I had to do it again I would get a dynamo hub that charges your gadgets while you ride.

I really did not know the way, but would plan key points I would like to reach as a guiding direction. The plan changed almost daily as I lay awake in my tent planning routes at night. Some countries I missed entirely as routes, weather and feeling guided me towards another. As I got close I would research Visa expectations and what would be feasible. You are never really lost if you are not sure exactly where it is you were supposed to be in the first place.

 

7-Are you married?

Yes. I am newly married to my wonderfully supportive wife Eliza. You can actually check out our wedding story from China with explanations, videos and pictures by CLICKING HERE.

 

8-Did you have any sponsors and how did you pay for the journey?

I get this one a lot more often from adults. Many believe it must take a massive sum of money to take off on a trip for two years. Most of these people are used to the week away holidays and do not understand the actual cost on the ground as the locals live. I will say that I had a good job and I made saving money for the adventure a top priority. Some people save for a new fancy car, I saved to have an adventure of a lifetime with memories to last the same.

On a daily basis I tried to live very cheaply and camp for free whenever possible. I took breaks to get caught up on my life in cheap hostels and guesthouses. In many places I could find a place to sleep for 10$. It was not luxurious, but it was a place to sleep and that is all I needed. On days where I ‘free camped’ I could usually live off around 5-10$ a day. If I had enough food on me, sometimes I would spend nothing in a day. Of course unexpected costs arose, airplane tickets between continents were a hassle and paying for a fair amount of travel visas got slightly expensive. But other than these types of things my day-to-day was fairly cheap. I have no exact number and frankly, I don’t want to know how much I spent. There are no regrets in that respect. Money is made to be spent. I would rather spend mine on memories.

I did have a massive support base of people from all over who helped me raise enough money to build schools throughout the world. You can read a recent post on an update from all five of the countries we were able to build schools in with WE Charity by CLICKING HERE.

 

9-Would you ever do it again?

This is a tough question. Would I do the exact same trip over again? The simple answer is no. Well not right away. I would return to almost every country I have visited, but knowing everything I know about how difficult some of the places along the way were, I would be hard pressed to get out there and do it all over again.

That being said, after getting back into a comfortable sort of life, I do yearn a bit for that thrill of adventure. That big question mark of the day. The wonder and awe for the world. The beautiful camp spots and the friendly locals that go with exotic lands. I am always looking to new places and there are quite a number of locations along the way I had to make hard choices about. Places like Iran, Turkmenistan, Tajikistan, Pakistan, Sri Lanka, Tunisia, Uganda, Rwanda, Burundi, Zambia, Namibia, Chile and more of the Balkans.

I would have liked to go everywhere of course. All of these places were serious considerations and hard bypasses. Some places I chose over others and some it simply wasn’t in the cards. Time of year, visa restrictions, conflict, logistics and the mood of the day changed my course quite regularly.

It is my hope that I can go back some day and fill in some of these gaps. I desperately would like to see Iran, Pakistan, more of the Middle East and Western Africa. I was not going to rush it then and I am not going to rush it now. It is a long life.

 

10-What made you want to cycle the world?

A huge combination of things led to me wanting to cycle the world. However, actually getting started is another thing entirely. It is one thing to dream, but another to go live it. The dream was born back in university after reading an excellent book on the topic and deciding that was something I would also like to do. After first it was a hopefully little idea, then it became something I had to do. It was during a time that my love for international travel was growing. I devoured travel books by the dozens and poured over the globe with dreams of wild far off lands from the literature I was reading.

In 2010 I moved to South Korea for a year to teach English. I had a phenomenal time getting to know a culture I knew almost nothing about before going. It was here that I really started to travel on my own to new exotic lands. I returned to Canada to get my Bachelor of Education and then got an incredible offer at a Canadian International School in Sanya, China. It was here that I knew I would begin my cycling trip around the world after my two-year contract was complete. I would have time to save some money and mentally prepare for such a journey.

During my time in China I further entrenched my love for travel and explored a variety of very interesting countries in Asia like Mongolia, Bangladesh, Myanmar and Philippines to name a few. I always travelled light and cheaply. This was preparing me for the challenges that were to come.

Before I left, I knew that I also wanted to do something more than just ride circles around the world. I wanted to give back. Education was something I was very passionate about. After careful research and a few phone calls, I found that Free the Children a Canadian based International charity was a perfect match for me. In the beginning, I was not sure how the charity would be received. I had goals of raising enough money to build five schools, in five different countries that I would go through. The locations on the map I believed would keep me motivated and moving towards a larger goal that would continue to give back long after my ride was done. I started with one school and worked my way up from there.

When I finally set out, it was this dream of a putting forth a challenge bigger than myself. As the final days of preparation loomed, I felt a sense of extreme fear and excitement all at the same time. The dream was finally coming true after six long years of quietly daydreaming. I wanted to read, write, meet people, take photographs, experience hardship, failure, get to know myself and most of all, feel alive. For all of those reasons, I set off into the wild unknown. It was just something I had to do.

 

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*Thank you to all the people who continue to follow and read my website. It is because of you that I continue to write and share my story. I am also working away at my book when time affords. Be patient, these things take time.

**News on a big change for the new year to come soon!

***In my presentations, I do not show the whole clip of my cycling trip around the world, but just the first few minutes. I am working towards a more concise and revised version. In the meantime, enjoy!

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The Five Villages: Our Impact and the $50,000 Goal

An Twelve Minute Read

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“No one has ever become poor by giving.” ~ Anne Frank, Writer

This past week I was privileged enough to attend WE Day in Toronto. It was one of those experiences that really puts the pieces of our work into perspective. As I watched other change makers and hopefuls share their story, it truly was inspiring. To see the roar of the crowd and the countless people who believe in a better future take the stage was something I will never forget. To see the messages received by the youth of tomorrow and feel that connection was fantastic. Whether it was Gord Downie or Fire Chief Darby Allen sharing their stories, it seemed like we are all working together for something greater. A better future for all. Equality, change and perspective are things I think the world needs to continue to strive towards.

I often think back to those moments on the road. The times of extreme high and low. The poverty and riches that I saw along the way. Both extremes have left a lasting impact on the way that I now see the world. From cobbled roads of Italy, to the hectic Indian byways. From the affluence that is the western world and the imaginary lines that separate similar lands. I have flashbacks to faces and places that now only seem like images of a dream I once knew. The good, the horribly difficult and the monotone moments of challenging bliss in-between.

During those days I smiled a million smiles and felt the weight of my dream on my shoulders. Sometimes, the immensity of my goal weighed a little heavy. When the mountains snaked up on tiny roads beyond my sight or roads stretched out to nameless expanses, I felt that pull forward and pull back to reality. Was I going to make it home? Would people care enough to donate to my cause? Was it all worth it? The answer to all those questions was and always will be a resounding, yes.

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“It always seems impossible, until it’s done.”  – Nelson Mandela, Freedom Fighter

(Below you can read the five-page full update from WE Charity on all of our schools fundraising projects throughout the world. Very exciting!)

Along this journey I had the unique opportunity to help give back. With well over three-hundred sponsors we were able to raise $50,000 for Free the Children (WE Charity). I am blown away by both sides of this accomplishment. The whole experience taught me a good deal about the people I call family and friends, as well as those throughout our world who wished to make it a better place. It showed me that one idea really can make a difference. That we can change someone’s world for the better.

Throughout those two years, people from all over the globe reached out to help me achieve my goal. However, in the process, it became a collective mission. It was no longer just one crazy guy’s idea on a bike. It was a goal that is now shared by hundreds of people. There were even schools throughout Eastern Ontario that rose to the occasion and helped push the metre ever higher. Without the endless donations and goodwill, our collective goal of giving children in struggling nations access to safe and reliable education would have never been possible. Five schools in five different countries.

I will admit, when I first set out, though my hopes were high, I did not know how far or how well the charitable portion of my journey would be received. I had this dream inside my heart of five schools in five countries around the world. However, I set out with one to start. I did not want to look over ambitious or fail miserably for the whole world to see. However, by the time I reached the edge of the Chinese frontier in Xinjiang Province, the goal for the schoolhouse in GuangMing, China was achieved. As I crossed into Kyrgyzstan on a cool afternoon, I knew we could achieve great things if we worked together. It truly was a feeling like no other.

To be able to give back to a country which meant so much to me, was a sign of good things to come. The school in China’s Sichuan province has been complete for some time now and I assure you the effects of which are felt on a daily basis. For the people that live in Guang Ming it represents a chance at a better future. A future that has more than hope at the end of it. Though I was unable to visit the community due to horrible flooding of the road, I plan to make a journey there at some point soon. To see the faces of the change and hear their stories. Sichuan was one of  my favourite sections of China and it is a place that will always call me to return.

As I continued to bike, the support rolled with my tires. Countless people continued to donate and some even began to donate for a second time. On the road, I would connect with my sponsors through personalized emails. I wanted to know what made these people feel the pull towards my cause and thank them for their generosity. No matter if it was $1000 or $10, I sent a message all the same. Every donor meant the world to me while I was on the road. I knew that people were giving what they could and sometimes even when they couldn’t. It gave me the energy boost I needed. Sometimes, when I was feeling down or lonely, a donation from a friendly stranger would ignite the flame inside to keep moving.

In India, I visited the community of Verdara. I was greeted by long time change maker Lloyd and his team with WE charity. Thanks to my supporters, a new schoolhouse has been added to the High School where there previously was none. Children have access to a higher education than has ever been possible in their community. They no longer have to walk far distances or move to continue their education. I saw the smiling faces of their youth and experienced a celebration like no other in their village. You can read about and see photos of my experiences in Verdara HERE.

When I reached Kenya, I was met by the warm handshake and laughter of the Masaai people. I explored the daily life of the community, along with their struggles and victories. Here I learned the value of community. I saw their thirst for education, carried water buckets and practiced how to throw a rungu. By the time I reached the bottom of Africa, the fundraising for the schoolhouse in Esinoni, Kenya was complete. I knew we would make the final goal with continued hard work and support. You can read about my days in the Masaai Mara with Me to We HERE.

In the Andean mountains of Ecuador, I pedalled on up to the community of Shuid. Here I saw the struggles of mountain life mix with natural beauty. I was met by Ryan and his generous team. The views were spectacular and the need the same. The dichotomy of all these places truly amazed me. Later that week as I pedalled into Quito, I wondered about the little community on the side of the mountain. I walked about a glimmering shopping mall in search of some peanut butter for the road, wondering about the hard divisions that separate our world. Seeing all that their city counterparts had, I knew that achieving the goal here was more important than ever. Now the two-storey building is nearing completion thanks to my countless sponsors. To read about my experiences in Shuid CLICK HERE.

On the dog days stretch of Central America, I burned into Nicaragua after a 8 day ride from Panama City. I was feeling the push for home. The end was in sight, but I knew I had unfinished business. The two years on the road had taken a toll on my mind and body. I was stronger than ever physically, but my mind was wavering. Once I met my friend Camillo from WE Charity and biked down to the community of El Trapiche with a group of boys, my resolve was stronger than ever. The $50,000 mark would be no problem at all. I returned to Canada with a mission and after a few short weeks the final goal came on a day just like any other. A feeling I can now proudly share with all of my sponsors. You can read about my time in El Trapiche HERE.

You can get involved with WE Charity or experience your own ME to WE journey by CLICKING HERE.

“He who allows his day to pass by without practicing generosity & enjoying life’s pleasures…breathes but does not live.” ~ Sanskrit Proverb

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I have now returned to a life of a little more comfort. There is food in my fridge and a warm bed waiting for me each day. I have my wife, family and friends close by. All the little things that many of us take for granted, have been returned to me once again. But we always want what we can’t have. I still look at maps from time to time and have burst of nostalgia that almost hurts. When I ride my old beat-up bike to and fro I feel the pedals looking for the next hill. In some moments I wished I went a little bit slower or spent a day longer here or a week there. Sometimes, I wish I was still out there with the morning sun, evening stars, my tent and four bags. But, that was one adventure. Everything happened the exact way it should have. Had I stayed one place longer, I would have missed one person or another that directly changed the course of my journey and in turn the future of my life. I am on the next adventure and I can’t wait. No regrets. It was the ride of a lifetime.

I will never forget a feeling I had one night two weeks into my trip. While laying awake in my tent, I was looking at a map of China and the world. I had skirted a small slice of the monster that was China and put a pinprick on the world. I was going nowhere fast. I was terrified, alone and feeling down. I had left everything behind to pursue some crazy dream that looked better on paper than it was looking at this moment in real life. I took a deep breath and felt the world crashing down on me. I suddenly found that the idea of the whole world was too big. They journey was going to be too much to handle if I kept looking at it in this way. It was in this moment that I decided to live each day as it came. Forget about the long off finish line. This moment forever changed the rest of my ride and the happiness I felt in my interactions on a daily basis. Sometimes, I still need to remind myself of these moments as I pick away at my book and my goals for the future. One day at a time.

We too can all achieve great things with time, patience and a little help. I believe that with hard work and dedication, anything can be achieved in time. Without the help of all my donors, I would never have been able to get through some of the wild and difficult places that were thrown at me along the way. Without those days and the people who came at the right time, I would not be who I am today. For everyone that helped make a difference and construct the five schools in China, India, Kenya, Ecuador and Nicaragua, thank you. On behalf of all the people we have helped, a boisterous thank you. For believing in me, I humbly thank you all.

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*Please see the inspiring full update from the good people at WE Charity (Free the Children) below as well as my YouTube video from around the world.

**In my following posts I will begin by highlighting some of the truly awesome people that I met on my way around the world. It is my duty now to share their stories and their world.

***To see my charity page from the journey and a rolling list of all the wonderful donors, schools and businesses, please CLICK HERE.

****You can also check out my alternate website at www.tinysbest.com.

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My Cycling Journey Around the World

Gord Downie at WE Day

 

 

A Chinese Wedding Story: Mark & Eliza

A Ten Minute Read

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When you meet that special person in your life there is nothing which can separate your worlds. Many years ago when I was working in Sanya, China I met the love of my life. Not long ago I returned from China with a small group of family and friends for our wedding. I am now married to my best friend and the girl who will help share the rest of my days. It is an incredible feeling as we embark on the new adventure in life together.

Only a few people I know were able to attend the wedding China, so I will share with you a little bit of what exactly it is like to get married in China. We wanted our wedding to be traditional Chinese, so many of the aspects may seem strange or foreign. The whole experience was a learning curve for me as well. Enjoy the beauty in the difference.

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I woke early on the day of my Chinese wedding. The last week had been a blur of meeting people, preparing for a wedding and getting to learn a little bit more about my new family. It was raining lightly outside. There I spent a quiet moment in my wedding room. Soon the wonderful chaos of the day would begin. It was a day I had been looking forward to for a long time. I knew it would not disappoint.

Not long after people started to arrive at my room. Family and friends from both sides. We shared a bit of a quick breakfast and tidied the room for the day. It had been decorated with nearly a hundred balloons, Chinese decorations and streamers. A new set of red silk sheets was put on my wedding bed, as is the tradition and I put on my special outfit for the day. Friends were given noise makers and we prepared to take the walk down to get Eliza.

As is the Chinese tradition, the groom must go pick up the bride at a separate location before the wedding day begins. Most weddings take place in hotels these days, so instead of picking her up at her parent’s house, I picked her up at room down the hall from me. However, it is not as easy as just knocking on the door and bringing her back. There was a laundry list of tasks laid before me.

With my cohort, I made my way down the hall at 9:30a.m. I arrive to a decorated door and a lot of noise on the other side. I brought with me a large amount of envelopes called ‘Hongbao’. These would serve essentially as bribes for the girls guarding the door to let me inside. I slipped a few under the door and then a few more and eventually had to push my way inside after being told to sing a Chinese song. When I came through the door I continued to be attacked for ‘Hongbao’ until I made my way to the centre of the room.

I stood at the foot of the bed before my beautiful fiancée. She looked gorgeous in her outfit wearing a variety of bright jewellery. In order to be allowed to take her from the room, I had to go through a few more challenges, that if I lost would cost me more Hongbao. First, I had to find two of her shoes hidden somewhere in the room. One was found by my brother in a pillow case and second was actually jammed inside the Majhong table. The next challenge was to eat a banana with the help of my friends. This was easily my most hated event, as the banana got closer and closer to the end. Then I was told to do twenty push-ups with one hand, which was surprisingly easier than I thought it would be in my insanely hot robe. Then I had three chances to find the correct end to a tangle of ribbons tied to her arm. The final challenge was to kneel on a bunch of Majhong playing pieces and put on her two shoes.

At the end of it all I picked her up and we bowed before her parents. I gave them my Hongbao, as is tradition, and Eliza got on my back in order for me to carry her back to my room. In Chinese tradition the bride is not allowed to touch the floor during this time as I took her from her bed to the bed in my room. As we left the room the hallway was filled with the loud sound of exploding noise makers bearing rose pedals and the bustle of getting back to my room. In my heavy robe, I was sweating like crazy as I carried her like a mule back to my room.

When we arrived it was time for pictures of multiple combinations. At one point I was launched into the air for a photo and nearly hit the ceiling. At this time Eliza was to change into another outfit, while myself along with family and friends were to head down to the wedding hall. It was my duty to greet the people attending the wedding.

As is typical of a Chinese wedding when people arrive at a wedding they give their hongbao to a central table. At our wedding they were returned a nice gift and each man received a cigar which I brought from Canada. Usually, all men receive a cigarette, but seeing is how I do not smoke, I thought this was a little better.

So there I stood, greeting the 150 guests in attendance while the final preparations were made for the ceremony. The people filed to their seats with rain drops on their shoulders from outside. In the corner of my eye I saw Eliza come down and remain hidden by the doorway as the ceremony was set to begin. The MC began the call for quiet and people to return to their seats.

The wedding started with two dancers along the catwalk of the stage. Eliza’s cousins, performing a beautiful dance as we approached the steps to the stage. It was my job to guide her for the first part of the wedding ceremony, as her head was covered in a traditional veil, which she could not see through. We climbed the stage and began to walk holding the red silk ribbon, a symbol of our bond. Over a wooden saddle I guided her, which would keep us safe year after year. Then finally we stepped over a fire pan as we walked to the centre stage of the catwalk.

Our parents came to the stage. We bowed three times and then once to our parents. At this time, I was able to remove the veil with a stick, in a three part fashion. The crowd applauded for the beautiful bride. Our parents were seated and we poured them tea in the traditional fashion. They accepted the tea and returned our Hongbao and went back to their seats.

I put a strand of Eliza’s hair in a box, to ensure we loved each other until our hair turns grey and exchanged a small gift. One of the final acts was to drink a traditional fermented beverage in a lover’s fashion with arms linked. After all was complete we bowed for our friends on the left, in the middle and our friends from Canada. The wedding ceremony was complete and we headed for our seats.

There was then a speech from my father, Eliza’s father, myself and Eliza. The speeches were translated into Chinese and English so everyone would understand how important this day was to all. Eliza’s speech moved the crowd and brought most to tears. It was a very emotional time as I could feel the words she spoke and a sense of pride at all of the planning coming together in the end of the day. We had done it and now we were together.

After the wonderful and moving speeches my brother on guitar, my mother on vocals, a talented neighbour also named Mark on piano and myself on the djembe played Ed Sheeran’s – Thinking Out Loud. The cameras went up and we played through to the crowd. The second song was done by my brother and our neighbour Mark. The amazing difference was that the song was in Chinese. A famous song entitled, ‘The Brightest Star in the Sky’ by Escape Plan. I was so proud of how hard they worked on this song and their dedication to learn a song in a completely new language.

They were followed by a very cool breakdance by the MC, where he did a backflip. The final performance was Eliza’s mother who sang a beautiful Chinese song in a captivating tone. By this time all of the food was on the table and the MC gave the cue to have all the chopsticks brought out. Dinner and drinks were served to all 150 guests. It was my duty to go with Eliza and cheers all of the tables at the wedding.

Not long after people started to pay their respects and say goodbye. By the time the wedding lunch was all over it was around 3pm. We returned to our rooms to rest and prepare for the small dinner with around 50 guests that night and the karaoke afterwards. A Chinese wedding is a full day event. I cannot thank everyone for all of the work that went into making our celebration a beautiful memory. It is one of those days that will live in my memory forever. Thank you to all of the friends near and far that made our day so special. Though a wedding may only be single day, it represents a beautiful union that my wife and I will share forever.

A Glimpse Into Our Wedding Day by Video (Photos Below)

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*Please stay tuned as I prepare to release a new series in the coming days. As I made my way around the world I got to meet a good number of amazing people along the way. Some I only spent a few minutes with, others a few days and weeks. It is here I would like to share their stories. For me, meeting the people along the way was the most inspiring part of the journey. The people that welcomed me into their homes or just stopped to have a chat will forever be etched in my mind. For that past few years, you have heard of my love for travel and the spinning world. Now, please welcome their love for life and peer into what makes them so special. I look forward to reading as much as you.

**I apologize that posts have been sparse recently. It has been quite busy since I returned from China. I started a new job, I moved and my father was ill. However, I have never settled into a different pace of life and a new exciting adventure. I still plan to continue on with my book and will be launching a new website in the coming weeks. Back on track towards new and exciting goals.

***To check out one of my current side projects, look up www.tinysbest.com for more information on how you can place on order or check out products for delicious and healthy Chicken Jerky.

****Look for an update from Free the Children (WE Charity) in the very near future on all five of our school projects. Thank you to everyone that has donated over the past few years. Together we have achieved a beautiful change. 🙂

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Escape Plan ~ The Brightest Star in the Sky (Wedding Song)

https://www.youtube.com/watch?v=fzuy63eCUKc

Ed Sheeran ~ Thinking Out Loud (Wedding Song)

https://www.youtube.com/watch?v=lp-EO5I60KA

5 Kind of Easy Steps to Following a Dream

A Ten Minute Read

DCIM102GOPRO

“It is better to risk starving to death then surrender. If you give up on your dreams, what’s left?” ~ Jim Carrey, Actor

     #1-Find that Dream:

Deep inside of us all is a pesky annoying little dream which we dismiss on a daily basis. We dismiss it, because we think that it is just that, an annoying little dream. We don’t take it seriously. We think it is not worth much of anything. At some point, for some reason, that dream came to light in the back of our minds. But, the stigma surrounding the thought of a dream, kept it there.

Looking deep inside all of us there is something which is calling us or has already called and been answered. Maybe you are already chasing that dream. For many though, that dream will never be realized, because the person didn’t take the first step to even admitting they had a dream at all. Life gets busy. It becomes complicated by relationships, expectations, the need to make money and survive. We have these expectations and these boxes which confine us to a certain degree. We think we are limited by our options by an age and forget those dreams.

Instead, I want to encourage you to limitless. Don’t box yourself in. Don’t shake those dreams off to another day. Take some time to think about what you truly want from this life. What you are able to give back and where you would be the happiest. When you are at your best, the people around you will be the same. With a little searching, you can find your dream.

They are inside us all, whether we already have realized it or not. That’s the first step, if you haven’t already done so, do a little searching.

     #2-Share that Dream:

After that pesky dream has been acknowledged, it is time to start sharing it. Whether that be annoying people online about said dream or telling random strangers. Sometimes, it is easiest to tell someone about these types of things who you have never met before. Some of the first people I told about my dream to cycle the world, were people I had only met for a few moments. It was a truly liberating feeling, expressing my ideas for the first time. It was like a weight had been lifted off my shoulders and I could breathe again. No one laughed at me, because it was clear I was sharing something important. When someone is genuine, we as humans usually take the time to listen. Whether any of these people truly thought I would follow through, I have no idea.

Once you feel you are truly ready to break the news with your inner circle, I recommend by sharing it with close family and friends. This is like pulling off a band aid over a patch of hair. Just come at it with all of your conviction and strength, knowing that it is the right thing to do. I assure you, the feeling will be much more gratifying when it is all over. You will feel a huge sigh of relief and your inner self with thank you for letting it all out. Don’t be hurt if everyone is not 100% on board at the beginning. You cannot expect them all to be. As long as they hear you and mildly understand what you are saying, that is half the battle.

After this, the ball will start rolling. Whether the people you love simply ignore your words, berate you, quietly listened or completely agree with your plan of action, you will have come through one of the highest hurdles. Sharing that dream is one of the hardest parts, trust me. This step is necessary, because by announcing it to many people, you are tied to your dream in many ways. If they heard you, they won’t forget what you said. They will remind you and hopefully help push your forward. It is important to share those dreams.

“The percentage you’re paying is too high priced,

While you’re living beyond all your means,

And the man in the suit has just bought a new car,

From the profit he’s made on your dreams.”

~ Steve Winwood, Musician/Songwriter

     #3-Build that Dream:

Now that you have shared your dream with your little section of the world, it is time to build that dream. This is one of the most exciting parts. Working towards something that you would like to change in your life or a new path to follow. Honestly, a dream can be anything. It can be making a commitment to lose 50 pounds. Maybe you would like to completely switch career paths at the age of forty-five and go back to school. It could be getting out of an unhealthy relationship. Maybe it is coming to terms with your sexuality. Maybe you would just like to be a little more compassionate. Maybe you have always wanted to sky dive. Maybe you always wanted to travel Europe. All of these things take some sort of courage to start.

Whatever your dream, big or small, it takes a bit of time to build. Successful dreams, do not happen overnight. Professional athletes, musicians and artists, mostly did not arrive after one day of work. They too all had a dream and had to work towards something they believed in. Most people who follow a dream, especially if it is outside of their comfort zone, had to sacrifice. Sometimes they had to sacrifice a good many things. Whether that be time spent away from home, giving up a bit of comfort or investing hard earned savings into something you have truly believe in. The larger picture will become much more clear as you near that starting point.

Trust me, some of the hardest moments in my life were in the building stages of a dream. That waiting, that work, that not knowing if it is truly a good idea, or you will be successful at all can be difficult. But, a little belief and hard work go a long way during this transition period. Build that dream one day at a time.

DCIM102GOPRO

     #4-Start that Dream:

You can do all of the building you want, but you need to pull the trigger and make that change. Dreams are like losing a bunch of weight. It is not a one-day deal; it is a whole lifestyle change. Crash course diets do not work over time, because they are miserable and unsustainable. You’ll eventually give up, if you do not enjoy something. What you are looking for with a truly life altering dream is building yourself up to the point where it is a lifestyle change. It is a change in mindset and internal goal setting. It is strange to me that many of us give up weight loss plans that we hate, but not jobs or partners that we hate. I don’t really see the difference. If it bothers you that much, make a change.

We are all at different stages in our lives, so a person who is seventy may have completely different life goals and dreams, compared to someone that is twenty. For someone much older it may be going back to complete some unfinished business and for the twenty something, it may be taking that initial leap into the unknown. Whatever age you may be, I want to remind you that it is never too late to start. You are never too boxed in.

Throughout my travels around the world, I met some of the most inspiring people, doing amazing things. Some of them were living their dreams under the most difficult of circumstances. I could see the passion in their eyes. In many cases, the idea of age is only an idea, category and number you put yourself into. The idea that we are all classed equally by our biology is a mistake. From the people I have met, I can honestly tell you that you are never too old to make a change.

It all starts with a single day. Light that dream.

     #5-Live that Dream:

Now, the most exciting part of the whole experience. Actually living the dream on a day-to-day basis. The waking up and knowing what you are about to do that day, is exactly what you would like to be doing or a path you would like to be headed down. You are firing on all cylinders, engaged and awake. You are not walking asleep through life, but living in the moment as it should be lived. You are losing the weight, you are entering new relationships, traveling Europe or even cycling the world.

All of these things started with a dream. A choice to make a change. We only get one life. There is only one of us. Why stay weighted under the prescribed notions of society when there is so much possibility out there? Throughout our years as citizens of the earth, we are influenced by a larger body of direction. A direction that keeps the wheels spinning, so to speak. We are conditioned by culture, media, religion and circumstance throughout our lives. However, I believe now more than ever, we are at a time in history where exploration, dream building and opportunity are more possible than ever. We have every chance and ability to access new sustainable horizons, if we do it in the appropriate way.

Living the dream is the best part. To embrace a new happiness with a plan to be the person we always knew we could be. To leave that comfort zone and try something new. To accept happiness and change. Dreams are forever. It is not one single act, but a new direction of thought. If you do not continually dream to make change in your world, your new vision will become stale. All choices have a meaning, as do all dreams and our present state. Always move forward. Look around you, educate yourself and read between the lines.

Living a dream is the culmination of years of neglect to our inner selves. It is like saying sorry and truly meaning it. The act of living that apology.

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*If you are looking for more information on how to build you dream, take that trip you always wanted or hear a little bit more, please feel free to email me anytime at markquattrocchi@hotmail.com

**You can check out my cycling video around the world for a bit more motivation below.

 

Packing for that Big Trip: 15 Tips to Travel Cheap, Light and Smart

A Ten Minute ReadGear

(My Gear: Post-Trip)

“He who would travel happily must travel light.” ~ Antoine de Saint-Exupéry, Travel Writer

When I set out from China on my journey around the world, one of the hardest things was choosing what to bring with me. I had my four bags laid out on my bed and a mound of stuff that I thought I needed to take with me. I spent months before I left figuring out just the right stuff to bring on the trip. I am not sure what you would pack for two years, but it is easier said than done.

Before, I had done a number of lightweight trips that usually lasted a few weeks to a month. However, on most of those trips I didn’t need to be self-sufficient. They were also much shorter than the journey I was about to undertake. I knew I needed equipment that would last and would be durable in the rough conditions ahead. In most of China though, outdoor adventure stores are a niche market and expensive. As a result, I had to navigate Chinese websites to get all of my gear ordered online. With the help of my teaching assistant in China, I was able to do just that. It was a headache of a process, but I learned a lot.

Finally, with all of my gear laid out on my bed, I packed it up into my four bags with a tent. When I plopped it all on my bike, I felt the weight of all that stuff. After a heartfelt goodbye, I was off riding along with this monstrous load of weight in the sweltering heat of the South China summer. After a hard first day of riding, I was shattered. My bags were far too heavy.

That night I unpacked everything from my bags. I took everything I truly didn’t need and gave it away. For a week, I did the same thing almost every day and lightened my load to the point where I only carried what I truly needed. Periodically, I would go through my gear as seasons changed and my needs. Eventually, I rid myself of all unnecessary items. By the end of the journey, every single item had a purpose and a place. It was liberating. I could move faster, longer and happier. Freeing yourself from shackles of things, allows you to see the world around you as it is. It allows you to see the face of travel as it was meant to be seen.

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“On a long journey even a straw weighs heavy.” ~ Spanish Proverb

There are many ways that you yourself can travel cheap, light and smart. I will dive more into how to travel cheaply in the future, but in many ways what you pack can directly impact the cost of your trip. This will make more sense later. The most important part, for myself, has always been to travel light. This allows you to have an increase in mobility throughout your journey. After traveling to over 60 countries, most of which was done lightly as possible, I have learned a few things from my different adventures. I will break down packing tips and tricks into a few categories below, with a bit of practical context for each. Remember, in many ways, what you own in turn owns you.

Money

(The only souvenirs I collect, besides memories & photos. I suppose I would be a mild collector, with all the bills from the Taliban regime in Afghanistan, Saddam from Iraq, a Pakistani collection, old Russian rubbles & Chinese bills before Mao, as well as an extensive collection of all countries I have been to and more)

1. Travel Light:

It is easy to travel light if you know a little bit about where you are going. Look at your upcoming trip. Do some research. Google is your friend and easy to use. Where are you going? What season is it? Will you need a winter jacket or will just a T-Shirt be fine, even at night? How long are you going for? What type of trip are you headed out on? Are you going for a week or a month? Will you be moving your bags a whole bunch? Are you planning on camping or staying in nice hotels? These are all things to consider when thinking about what you may pack for your trip.

If you are wondering if you will be able to buy something related to clothing, the answer is yes. If you are going anywhere outside North America or Europe, things will generally be cheaper to pick up on the fly. In most cases, aside from specialized equipment, you will be able to find almost anything in the country you are headed to. I do understand that if you are on a shorter trip, chances are you’re not going to be interested in looking for a power adapter or a new pair of socks the moment you arrive. Weather and seasons aside, here are a few packing tips to save space, weight and mental breakdown with your luggage.

Roll your clothes. This frees up more space for other more important items. Packing what is needed goes a long way to avoid lugging around a heavy bag or suitcase for weeks on end. For two years I had only 3 shirts, 3 pairs of socks, 2 shorts, 2 long sleeve shirts, 2 pairs underwear, 2 hats, 2 buffs, 1 toque, 1 pair of mitts, 1 pair long johns, 1 sweater, 1 pair of cycling shorts and 1 set of lightweight rain gear. This all fit into one small bag at the front of my bike. On my other trips where the weather was consistently warmer and I did not need to camp, I packed much less than this. Time and time again I have seen backpackers on short trips with double what I packed for two years. Most only stay in hostels and rarely need more than a T-shirt and a pair of shorts. What the heck do they have in those bags? Pack what you need.

Again, check the weather for the season and know where you are going. It is easy also to wash your clothes as you travel. A bit of laundry soap and travel clothes line or even a piece of rope can go a long way. Wash your clothes when you have the chance in a sink. Most places I stayed for a day off had at least a fan, things dry quickly and you save a bit of money. Even if you are going on a week-long trip, you can save time and money by washing your clothes yourself. You can also save time by just taking a carry-on backpack. You don’t need to wait for your bags after getting off the plane, you just get to go. Aside from moving to China and South Korea, I have never traveled with anything besides a small backpack. You beat the rush at immigration and you’re off on your adventure before everyone else gets their bags.

First Five Tips:

-Bring only what you will actually need

-You can get the little things later

-Roll your clothes to save space

-Pack for the occasion, not the end of the world

-Know the seasons & where you’re going

image

 

2. Travel Smart:

There are many items that you can bring that will make your trip much more enjoyable and safe. Bring a small lock with a key. If you are not staying in some fancy hotel with safety deposit box, then you will need to have peace of mind when going out for the day. Chances are you are not interested in lugging all of your things around each day, especially if you are hiking a mountain or walking long distances. In any hostel, there should be locker, where you can use the lock I just mentioned. You will likely be sharing a room with 8-10 people and sometimes you won’t even meet most of them. It is hard to know what everyone is thinking.

When there were no lockers, I pushed my bags underneath the bed and locked the most important bag. Nothing ever went missing. I have heard all of the horror stories about people being robbed. In most cases, in my opinion, people were doing something they shouldn’t have. Leaving a phone on a table in a busy restaurant, taking expensive cameras to a market, going to a bar late in a bad part of town and leaving a bag at a table to go to the bathroom. All of these people were robbed and they wonder why it happened.

Throughout my two years on the bicycle around the world and all of my other travels, I have only had two things stolen from me. My bicycle tools in Peru and a travel towel (little bit gross) in China. Truly inexpensive items, though slightly annoying things to replace. Maybe because I always looked poor, people left me alone. There are still a number of things you can do to prevent theft. One is trying not to look like a ridiculous tourist. Wear what you would normally wear and bring what you would normally use for a domestic trip back home. That way your clothes will be familiar and you don’t look like a target. There are people who make a living out of this type of thievery. In most cases, you will be fine.

If you are worried about your health, pack medicines and health items which are versatile. Check the health warning and any vaccinations you may need for an area. Even if something terrible does go wrong, I assure you, health services are better than you think in most countries. If you have adequate insurance then you should be covered, if anything goes terribly wrong. Don’t over pack on the medicines. You can get most of the same things for coughs, sore throats and diarrhea in any country. A basic medical kit is all that you need. Take regular vitamins to stay healthy, especially when you cannot access healthy foods and take care of your body.

For two years I carried the same bit of pills and medical equipment around the world. I rarely used any of it. I was only truly sick twice during that time. For all of the terrible places I ate and the worn out rough conditions I was through, I think that is pretty darn good. Along the way I ate a ton of garlic and onions, took my vitamins and ate healthy whenever possible. Preventative measures are the best way to keep the doctor away. It also helps you lighten the load and maintain a healthy mood. No one likes getting sick on a holiday. Take care of yourself before your go and while you are abroad.

Also, don’t forget a good set of earplugs. Much of the world is quite noisy, especially in the developing world. A decent set plugs will save you a good night sleep and your enjoyment the following day.

Five More Tips:

-Bring a lock

-Look like a normal person

-Don’t do dangerous things

-Pack only necessary medicines

-Ear plugs

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3. Extended Travel:

There a good number of key items that will allow you to cut down costs, save space and make your trip more liberating. For myself, the number one thing on any adventure trip is the camp stove. You can get a lightweight stove that runs off liquid gas for less than 80$ at your local camping outlet. Over time, this little invention will save you much more in terms of food costs as well as mobility of where you can travel freely. The stoves are easy to carry and less than a dollar to fill up. I used regular unleaded gas, because it is available everywhere. It is the most beneficial item you can have if you are on an extended trip into expensive or far off places of the world. Also bring a small knife, plate and lightweight pot. A spork is a handy tool for eating on the road and useful for stirring your pasta or rice. You won’t be able to cook the most amazing meal in the world, but I have whipped up some pretty satisfying things on the fly.

Bring a lightweight and easy to set up tent. Again this only pertains to extended travel, but that tent, like the stove, will allow you to be out in the wild. If that’s what you like, the tent will allow you to experience nature and the people who live in those parts of the world. Free camping is exactly that, free. There are only a few occasions on my trip around the world where I agreed to pay for camping. When I rode my motorbike around Mongolia, I never did. It depends on the country and the type of comfort you are looking for with your travels. People are kind, so say hello. They will almost always allow you to camp on a patch of land near their home. I have a rule of always asking, if I don’t know. Gives you peace of mind while you sleep. You never know, you may even make a new lifelong friend.

A good sleeping bag. You can now get very warm and tightly packed sleeping bag that will allow you to sleep comfortably anywhere. In some places where I found the cheaper hotel beds to be completely filthy, (ie India and Ethiopia), a sleeping bag also comes in handy to separate yourself from the unclean sheets that won’t be cleaned even if you ask. Forget packing the bulky travel pillow and roll up your sweater or your towel for a fairly soft place to lay your head. If money is an issue, the more you save on buying the best of everything, will allow you to do what you came to do. Travel.

Lightweight electronics. Forget the huge laptop at home and invest in a small tablet or use your phone. This does not include a nice camera, if taking pictures is what is really important to you. The worst part about electronics though, is charging them. There are now many types of external battery sources from solar, electric and even self-powered energy devices. Find the one best suited for your trip and it will allow you to still stay connected in far off places and even enjoy your music.

Obviously with all of this stuff your bag is getting a bit heavier, but if you are going on a long enough trip with a budget and seeking adventure, I believe all of these items are liberating and will return their weight in cost and memories over time. Though it weighs more, I recommend bringing some sort of journal for those extended trips and making a point of writing as often as possible. It only takes a few moments to fill a page. Online blogs are nice, but there are certainly things you would write in a journal that you wouldn’t publishing online. It isn’t for anyone but yourself. You will likely be the only one interested in looking back later at your former self. On any long journey, always remember to bring an open mind. This can be the most important thing of all.

Last 5 Tips:

-Small Stove

-Tent

-Sleeping Bag

-Lightweight Electronics

-A Journal & An Open Mind

 

These are just a few points to get you going in the right direction for your next trip. If you would like to learn more about these topics or have questions about travel in general, please don’t hesitate to send me an email at markquattrocchi@hotmail.com. Until next time, take care, travel light and live for the adventure.

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*Now that we have reached our goal for five schoolhouses in five different countries, an update is underway by the good people at Free the Children (WE Charity). I look forward to sharing the full update on the progress of all five schools in China, India, Kenya, Ecuador and Nicaragua with all over my sponsors. Stay tuned!

**If you didn’t see my new video from cycling around the world, you can check it out below, or even just watch it again! 🙂

 

 

2-Year Bicycle Journey Around the World Captured on a GoPro

A Three Minute Read

(NOT INCLUDING THE VIDEO BELOW)

DCIM103GOPRO

“Life begins at the end of your comfort zone.” – Neale Donald Walsch, Author

Looking back at old clips from my journey around the world, it transports me to a different time. It evokes a feeling of wonder inside, at all I went through to reach my final goal. Now looking back, it has all started to feel like a dream from yesterday’s past. Going through the thousands of hours of footage, one of the most important messages continues to jump out at me. It was always about what was in-between and never about the destination. I am happy that I learned this lesson very early on. Looking back on these videos of challenging, bright, tiring and beautiful days, I can honestly say it was worth it all.

Please take a look at my cycling video around the world. It was shot on my GoPro Hero 3+ and my DSLR Camera. For two years I kept the same mount and recorded it whenever I was able to do so. I have used those thousands of hours of footage and compiled it into a single video. I take you on a first person perspective journey around the world. Through 40 countries and five continents, from China back to Canada. Enjoy the wonder that this is our world. The struggle, strength and power of the human experience. A tour on two wheels.

The Video: 2 Year GoPro Bicycle Adventure Around the World

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*We totally did it. The ultimate goal of $50,000 to help build five schools in five different countries around the world is complete. Now that we have met our goal for the fifth schoolhouse in El Trapiche, Nicaragua, the good people at Free the Children (WE Charity) are working on a full update. This review will include all five schools in China, India, Kenya, Ecuador and Nicaragua. It is a big update so it will take a bit of time. Once it is out I will be sharing it will all of my sponsors.  Thank you everyone!

**You can see the completed donation page for yourself by CLICKING HERE.

***I will be condensing the video into a more succinct version for future presentations and speaking engagements, complete with all of my own music. In the meantime, you can check out videos, articles and podcasts on my ‘Media’ page HERE.

****If you are interested in learning more about my new side project, making healthy and delicious original recipe ‘Chicken Jerky’. CLICK HERE to check out my new website.

10 Lessons From Cycling the World: Lesson #1

A Seven Minute Readimage22-e1422877813997

(Dancing in India: Verdara, Rajasthan)

Lesson #1- You are the Only You: Be Yourself

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson, Writer

—-> Of all the messages I learned around the world, I believe this is the most important one of all. Just be yourself. Out in the wild reaches of our Earth I was forced to come to terms with who I was. On those long days, the bicycle allowed me to come face-to-face with my own shortcomings, failures and things I would like to improve. It taught me about who I was as a person and who I would like to be in the future.

When things went wrong during my trip, I had no one to blame but myself. If I didn’t pack enough food or water, took a horrible road or forgot to buy extra bike parts. In those moments, I got to experience myself just as I was. Things went wrong quite often. In the beginning, I would get stressed out about the little things. Soon I came to realize that it was all part of the puzzle that was this adventure. A new personality began to take shape. When I was alone, if something went terribly wrong there was no one to complain to. I usually said nothing and got on with fixing the problem or finding a solution. There was no one there to keep me motivated. I had to figure things out myself.

I believe that knowing ourselves is the most important thing we can have in life. However, in the modern age with all of the distractions and busy lives it is hard to cut through the noise. Past the advertisements, Facebook pages and familial influences, there is a person that is just you. Getting past all of the outside influences can be tough, but there is a great deal we can learn from ourselves.

“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” ~ Dr. Seuss, Writer

For two years I was stuck with myself. On that type of trip, you have to know who you are before setting out. I had already done a great deal of group and solo travel beforehand. I always found that I do better on my own. Sometimes it is hard to like yourself all of the time. But, if you always need other people around, you never get down to the true spirit of your personal being.

Remember you are an individual. You are your own person. You have the power to control your future and be whomever you would like to be. Don’t forget to be you.

My 10 Lessons From Cycling the World:

Lesson #10 ~ Everything Will Never Be Perfect: So Start Today

Lesson #9 ~ You Don’t Need All That Stuff: Cherish What You Have

Lesson #8 ~ The World is NOT Scary: Travel

Lesson #7 ~ Exercise is the Best Medicine: Get Outside & Explore

Lesson #6 ~ Times Will Change: So Will You

Lesson #5 ~ The World is Full of Delicious Food: Have a Taste

Lesson #4 ~ We Can Make a Difference: Give Back

Lesson #3 ~ Never Give Up: It’s Not That Bad

Lesson #2 ~ People Are Friendly: Say Hello

Lesson #1 ~ You are the Only You: Be Yourself

Thank you for reading all the way to the end. I believe all ten of these lessons do not just pertain to a bicycle ride, but are part of a much larger picture of how we can live. Take care of yourself, explore and be the best person you can be.

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*Two days ago we reached the final goal for the fifth school in El Trapiche and the ultimate goal of $50,000. I am overwhelmed with the support over the course of the last two years. Additions are always welcome and will be put towards work in developing the community of El Trapiche. Updates on all of five of our schools to come soon! CLICK DONATE.

** Stay tuned for future posts and thank you for continuing to read!

Can We Auto-Correct Humanity?

10 Lessons From Cycling the World: Lesson #2

A Five Minute Readimage27-e1459911284563

(The Cycling Crew: El Trapiche, Nicaragua)

Lesson #2- People Are Friendly: Say Hello

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~ Desmond Tutu, Social Activist

—-> Ni Hao, Tashi Delek, Salaam Alaikum, Privet, Namaste, Ç’Kemi, Ciao, Bongu, Jambo, Moni, Hallo, Bonjour & Hola. All of these mean the same thing. Hello or greetings. The most important word in the beginning of a conversation with someone I had never met before. Hello is the link that separates us from strangers and finding new friends. That simple exchange has left me with friends from all parts of the planet. The worst part of ‘Hello’ is ‘Goodbye’.

We have the notion that the world is full of horrible people. If you watch the evening news, that is what we would be made to believe. You hear pieces of the good and a full dose of the bad. Countries throughout the world are painted with a broad stroke of the media’s brush. They do not show the normal people that live in these countries. Places are vilified because of a few individuals and greedy governments.

The most welcoming countries on my journey were Kyrgyzstan, Uzbekistan, Afghanistan, Turkey, Sudan, South Africa, Paraguay, Colombia, and Mexico. These are typically all places you do not hear much about in the world. The only time you do hear anything about these locations, are when terrible things happen. When was the last time you heard a positive story out of Sudan? But, I assure you that the vast 99.9% of people there are kind and welcoming. I have never felt so at home in a country, that was so foreign.

Parking my bike on the side of the road and walking up to a person I said ‘Salam Alaikum’ (Peace be unto you) then asked for a safe place to sleep. With a curious smile whomever I asked quickly assured me I would have a safe place to sleep. Oftentimes, the places I slept were right out in the open, a few feet from the road. I never felt the least bit uncomfortable. No one ever even thought of saying no and often whisked me off for dinner or into their home for the night.

Throughout my journey, I said ‘Hello’ in dozens of languages to thousands of people. Almost none of them treated me unfairly. Mostly, I was met with unconditional kindness and genuine curiosity. People I had just met welcomed me into their home, gave me a place to sleep, food to eat and water to drink. We shared stories, smiles and laughter.

It all started with a ‘Hello’. Don’t be afraid to take that first step.

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*We have now reached the fundraising goal for fifth and final schoolhouse in El Trapiche, Nicaragua for a grand total of $50,000. I can’t say how thankful I am to everyone for their wonderful contributions. Thank you to the last three donations by Chris & Doug Good, my wonderful fiancee Eliza as well as the final donor Marina Quattrocchi, to take us to the $50,000. Over the course of over two years, there have been more than 300 indiviudal donors. I am happy to report that our fundraising journey for ‘One Adventure Please’ has met our ultimate goal. This type of dream is something I never imagined we would achieve when I set out on this adventure. It really shows you the power of collective action. Thank you for making change a reality for the kids in El Trapiche, Nicaragua as well as our other four communities in China, India, Kenya & Ecuador. An update on all five of our schools will be coming soon. Thank you one and all!

**If you would still like to donate to help with other projects you can still, CLICK TO DONATE. The following donations will continue to help with the community of El Trapiche. A specific need will be identified later on.

***The final installment of the ‘10 Lessons from Cycling the World’ series is tomorrow. Thank you for reading and stay tuned. 🙂

Greetings Around the World Clip

10 Lessons From Cycling the World: Lesson #3

A Six Minute Read

image1-e1452448451942

(Extreme Roads: Bolivia)

Lesson #3- Never Give Up: It is Not That Bad

“Never give up on something that you can’t go a day without thinking about.”Sir Winston Churchill, English Prime Minister

—-> Life is not that complicated. However, we do a good job of making it just that. Sometimes the present seems impossible. We think we’re up against a terrible resistance and the end is nowhere in sight. Maybe something happens that impacts our life, seemingly irreversibly. Though some horrible things may come our way throughout life, it is important to keep focused on what is still important to us. It is important to focus on who you are. There is a bigger picture. Like in cycling, every up eventually has a down.

If you want something enough there shouldn’t be anything that stands in your way. Obstacles will come, changes will be needed and hard decisions are likely to ensue. Do not be a victim of circumstance. The world, your family and friends need you to be the best you. There are others out there that depend on you and you in turn will depend on them when things get tough. We need each other on the good days and the bad.

No matter how awful you think things may be in the present moment, years, months and weeks down the line, you will wonder why you felt so upset over those little things. We get bogged down by our present situation and forget what really matters. The tiny details that stress you out are but minor inconveniences in the grand scheme of our lives. Why stress about all the little details when they impact your overall persona but really do not matter?

I am sorry to say, but we’re all not that special. We share the world with over seven billion other people. Thinking the world revolves around you and your personal desires is not only detrimental to your present state, but impacts everyone else around you. Being selfish and ignorant of your surrounds, will get you nowhere. Being aware and in the moment is the most important aspect to enjoying life as it is and as it comes at you. Looking forward to certain dates is something we all do. However, don’t let it get in the way of living in the moment.

Whether it is getting over something traumatic or setting your sights on impossible looking goals the most important thing to remember is that you can never give up. Each day is a new one with struggles and annoyances, but eventually you will get there. One day at a time.

On my journey, sometimes I would get wrapped up in distances and deadlines. I would forget to stop and take it all in. During those moments, I sometimes lost sight of why I set out in the first place. I set out to experience the world, see the beauty of nature, make a difference and talk to the people that share our world. Sometimes I had to catch myself and slow down. Rolling through everyone else’s normal for two years, it sometimes came to be my normal. At times I was spoiled by the beauty I was rolling through. Sometimes I took myself for granted as well, pushing too hard and too long on the bike. I had to use these instances to step back and really look at where I was. Even when the road was tough and I wanted to throw it all in, I had to remember why I was there in the first place. Taking into account past decisions for my present circumstance, was something that always helped me make sense of it all.

Our present state is a culmination of our decisions. At one point we wanted something more than anything else. Living with our decisions and moving forward is one of the harder aspects in life, but in time things get easier. Don’t give up, it is all part of our greater history and journey.

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**You can expect Lesson #2 tomorrow. Almost there! 🙂

***Bolivia, one of the most challenging, wild and unforgettably beautiful countries on my trip. If something is worth doing, it won’t be easy. I had some extremely tough and wonderful days in Bolivia. Days I wouldn’t trade for the world. Never give up, it will be worth it in the end!

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